“In our darkest moments, we don’t need solutions or advice. What we yearn for is simply human connection - a quiet presence, a gentle touch. These small gestures are the anchors that hold us steady when life feels too much.”
~ Ernest Hemingway
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![Four people dressed in colorful pajamas holding lit candles, sitting closely together in a dimly lit room.]()
The Best Rest
17th May 2025
Rest is essential for our well-being, however, like anything that begins to ‘trend’ in our commercial culture, it can easily become a one-size-fits-all approach, which can inadvertently neglect our unique needs, personal choices and recognition of the season we are in.
Rest transcends simply lying down. This is a workshop style immersion designed to equip and empower you with knowledge to create your optimal replenishment every time you choose to rest.
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Grief Tending Circle for Pet Loss
To those who have deeply loved and sadly lost an animal love, it can seem there are few places for us to go in the rawest of times - when we may need the greatest holding of the grief that comes with losing a beloved pet family member. Grief tending provides a soft space for compassion and support in our time of profound sorrow - a space created for our grief to be validated and welcomed.
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![Close-up of hands holding a yellow cup with tea, draped in a woolen blanket.]()
Fill Your Cup
Our regular gathering to fill your cup - literally and metaphorically. We collaborate with local tea sommeliers to bring you a select array of brews and curate a gathering of warmth, comfort and deliciousness every month. If you are seeking company, love a good chat over a cuppa and want to contribute to like-minded community, come join us. BYO favourite mug. We’ll do the rest!
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The Nap Portal
A curated opportunity to rest through guided meditation, restorative soma practices and ample time (and support) to connect with the slow. You’ll leave feeling more connected with the inborn wisdom of the body; it’s natural rhythms and requirements for down-regulation/unwinding and a remembrance of your right to intentional and essential rest.
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Synergy
Merging the healing modality of acupuncture with curated soma practices to enable deep rest, serenity, restoration and spaciousness. Opportunity for the always much needed dissolve and unwind from life’s demands and specific support for experiences you are navigating mindbody. Nurture your energetic and physical needs through the combination of these healing modalities.
