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✨ THE BEST REST: learning to design your optimal nourishment ✨ We are fortunate to witness the growing emphasis on rest. Or perhaps we more feel it as a growing urgency born from the pace and demands of the systems we live within. Rest is essential
#held 🫶 📷 @taira.589 🐹
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When we live and breathe in spaces of compassion, freedom and self-sovereignty, magic happens. ✨ Held is for freedom. For feeling. For full expression. For safety, stability, support. For standing on your own and holding you up when you can’t
To the ones who feel it all. x
Held ✨
Ok 2025. Here we go… . . . . . 📸 Rob Woodcox photography ✨🫶
SYNERGY ✨ merging the healing modality of #acupunture with soma practice to enable deep #rest . Join Kate & Hanh for an afternoon of serenity, restoration and spaciousness at the divine space of Mindful Garden in Stanmore. Whether this will b