HONOURING THE BOND:

grief tending & pet loss support

a sanctuary for your grief

When the physical presence of a beloved companion transitions into memory, the landscape can feel vast and unfamiliar. Here, belonging means a resonant space among others who understand, where the unspoken is understood and grief is given room to breathe.

Register for the next tending gathering

This time is curated for you to:

  • Alleviate fatigue in your body, mind, or emotional landscape, reduce stress, escape the pressures of a to-do list, or foster curiosity in something new

  • Explore an understanding of the different needs of rest in a workshop style introduction before embedding these inquiries into restoration practices

  • Connect, unwind & nourish through guided soma practices & restorative postures close to the earth: expansive time to dream, create, rest, heal, and imagine

  • Nurture a sense of belonging as the unique individual you are, whilst simultaneously contributing as a vital member and potent recipient of a rest collective

I am ready for Rest

This is a workshop style immersion designed to equip and empower you with knowledge to create your optimal replenishment every time you choose to rest.

You can expect to lean into yogic philosophy as a framework of support for your own innate wisdom, your body’s natural rhythms and requirements for down-regulation/unwinding and a remembrance of your right to intentional & essential rest.

You may recognise the importance of rest, perhaps feeling the weight of burnout, overwhelm, fatigue or stress yet, you might experience or leave your rest practices feeling that your individual needs remain unaddressed: the moments we do carve out for this kind of self-nourishment asks to be nurturing, profound, transformative and cognisant of the needs of our individual and collective seasons. Together, we will delve into some of the tools and time that support the creation of meaningful, personalised attunement, surpassing vogue, generic practices.

Please dress in comfortable, warm clothing. If you have any personal items that offer you comfort and security, feel free to bring them. No prior experience is necessary to participate, but if you have questions or concerns about the practices involved, please get in touch.

Notify me of the next workshop date

The Details:

This workshop has finished but you can register interest for future ones.

Scout Studios

661 King Street, St Peters, Sydney NSW

1:30pm - 4:00pm

17 May 2025

Investment: $65

Register Interest for the next Workshop

  • “Kate creates such a safe & gentle space. I feel so safe & so welcome. The experience is always so wonderful.”

  • “This time is so precious to me. Kate has guided me to learn and listen to my body and nervous system. She’s invited me to rest in such a safe non-judgmental physical, mental and emotional space. Her offering is healing, very healing.”

  • “I love how you give choice. I hate being told what to do in life and you always provide a safe space and autonomy. You empower people in their own bodies in their own practice. You also connect your class meaning to life and the bigger picture and I have felt so transported by you and your teaching style.”

  • “I always have a wonderful experience with Kate. She is incredibly supportive throughout the sessions and creates a lovely, peaceful atmosphere. Her guidance and positivity makes every session enjoyable! The restorative offerings are incredibly calming and has been a tremendous help in easing my anxiety. I highly recommend it to anyone looking for a way to find peace and relaxation.”

  • “Yesterday I was off balance and barely able to fully express myself. There was a part of me that immediately wanted to beat myself up for failing but mostly I wanted to embrace feeling proud for doing something for myself. I think all your lovely teachings have been part of my journey.”

  • “Restorative with Kate is amazing. I hadn't realised how much a needed a moment to pause and rest…I felt like I was floating on a gentle cloud of healing. Her guidance is always so loving and caring. I felt held in the class so I could just let go and rest.”

  • “Kate supports my mind and nervous system to feel very safe, helping me rest and find peace. It really feels such a privilege to be guided by Kate on this journey.”

  • “I attended this offering with my daughter, who is currently struggling with mental health issues. We were both exhausted and cranky. We came out feeling rested and relaxed. It was priceless. Kate was fantastic. We could feel her soul shining on us, and her care for each student was felt and appreciated. It was a perfect session.”

  • "Kate is one of the most compassionate & passionate teachers I have ever encountered. We always feel restored, supported and loved. Her soul shines through every time."

  • "My anchor of the week. Kate's coaching is perfect, inclusive and clear, free from judgement. It feels safe and welcoming."