Gentle habits, soft spaces and tender explorations for challenging times.
Safety, support, compassion, solidarity and inquiry for kind curious hopeful humans navigating a messy world asking far more from us than we can always give.
Held is a consciously curated container full of opportunity for meaningful engagement, personal exploration, growth, reflection and replenishment. Held is a belief in, a response to, the need we all have for places in which validation, understanding, authenticity and kind exchange thrive. Held offers spaces of support when the effects of living a life deficit of these inherent needs hits hard.
Committed to openness, empathy and honesty, this space is dedicated to unravelling and enabling a fuller understanding and connection to all the parts of you – providing support to look after yourself – throughout the myriad of inevitable discomforts, nuances and complexities of life.
Held is anchored in an unrelenting commitment to provide resources that meet the needs of our time. Being present with, and for your experiences and explorations of life is a profound honour.
The systems and social structures we can find ourselves interacting with and living in are rarely conducive to ensuring or nurturing our most intrinsic rights to feel, to honour personal agency, to be seen, heard, and held.
The four overarching repositories of support offered here have been created with recognition and sensitivity to the impact nuanced and overt challenges modern-day life can have on our lived experience. They aim to offer antidote spaces when the going feels tough, align you with your inner wisdom and restore connection with the felt-sense of being the whole human you are.
HAVEN
Lovingly crafted 2 hour - 1/2 day experiences & workshops
COCOON
Soul soothing immersives, retreats & events
WEAVE
Inquisitive courses,classes & teacher trainings offered in hybrid formats
EMBRACE
Collective Balm: weekly classes & community spaces
“Wholeness does not mean perfection. It means embracing brokenness as an integral part of life.”
~ Parker.J.Palmer
Tools for clarity, calm, connection, practice & play.
Explore Held…
Being held is a vital part of being human and you are so welcome to find an anchor here.
Being held is a vital part of being human and you are so welcome to find an anchor here.
About Held
Life throws us a multitude of situations and frequent challenges. Additionally, the systems we live within so often push us well beyond the scale of our humanness. Without the tools, support, or the safe place to discover, consider and unfold, these times and experiences can feel immense. Sometimes all we need is to be heard, seen, allowed to be be enough as we are and reminded we are not all alone, that there is a way out of survival mode. Held knows you are capable, but at certain times, it’s good to get a break from keeping it all together on your own. Being held is a vital part of being human and we hope you feel you can find an anchor here.